Healthy Vegan Ranch Dressing
"Zesty Bean Bliss" Vegan Ranch Dressing – a tantalizing twist on the classic ranch with a healthy, plant-powered punch! This dressing is a celebration of beans, onions, garlic, dill, and a splash of lemony sunshine, coming together to create a flavor fiesta that will make your taste buds dance.
Vegan Cheezy Onion Tater Cubes
These "Cheesy" Onion Tater Cubes are so good that you won't believe they're actually healthy and plant-based. Perfect for parties, movie nights, or as a side dish that will steal the spotlight. Get ready to munch away with a guilt-free grin!
FatMan’s Simple Cinnamon Cookies
Introducing "FatMan's Simple Cinnamon Cookies" – the ultimate treat that's as easy as pie (or in this case, cookies)! These delicious bites are like a warm hug for your taste buds and a breeze to make, making them the perfect kitchen adventure for kids. Just blend, stir, and bake your way to a batch of […]
Green Beans and Savory Shrooms
Prepare to be wowed by our savory green beans with mushrooms! These green beans are like a flavor explosion, with a satisfying crunch that goes hand in hand with the earthy deliciousness of sautéed mushrooms. They mingle in a pan, smothered in a garlic and herb-infused olive oil sauce, creating a mouthwatering, savory dance. Say […]
Creamy Garlic Mashed Potatoes
Introducing the heartwarming delight of Garlic Mashed Potatoes on a Bed of Greens! This friendly and flavorful plant-based dish combines the velvety goodness of mashed potatoes with the crisp, refreshing charm of a bed of greens. Creamy mashed potatoes infused with the comforting essence of roasted garlic, all nestled lovingly atop a bed of your […]
The Moderation Trap
I wrote this early on in my journey and thought I would share it again… “Everything in moderation, including moderation.” You have heard it before and you will hear it again at some point I’m sure. It sounds like such a fun, pithy statement but did you every really stop to think […]
Sweet Pepper Vegan Pasta Salad
10 Lessons in Wisdom: Reflections from My First 50 Years
Take your age and divide it by 2. Do you think you are a bit wiser than you were then? Have you learned any lessons since? I was pretty dumb at 25 years old but at the time, I felt like the most intelligent being on Planet Earth. Funny how that is, isn’t it? Two […]
FatMan’s Perfect Pico
Pico de gallo is a fresh and vibrant Mexican salsa that's perfect for topping tacos, wraps, taters, or enjoying as a side dish. Made with just a handful of simple ingredients, including tomatoes, onion, jalapeño peppers, cilantro, and lime juice, pico de gallo is low in calories and packed with flavor. With its bold, zesty […]
A Proven Strategy for Extraordinary Weight Loss
“We devote so much energy to finding the tricks to extraordinary weight loss that we have no energy left to do the ordinary things that will lead to sustainable success.” Tim So, normally, I would draw you into the first few sentences and then build up to my main point but today I am […]