Losing weight is not easy but keeping it off is the real challenge. After losing 290 lbs, we have maintained the weight loss for over a decade. We know the struggle but we also know the beauty on the other sided of a healthy lifestyle. Here are some tools to help you along in your journey:
The most supportive folks you will find on Facebook. They will be there to help you along on your plant-based journey
We are here to help you out with live coaching and ZOOM cooking classes along with motivation and recipes
This 25 day change-your-life-program has helped counltess people change their habits and learn how to cook simply as they focus on meal prep. We give you all the tools you will need for success. This program is NOT easy but totally doable.
An introductory course on the fundamentals of the whole food plant-based lifestyle. This is perfect for anyone starting out
Discover the vibrant flavors of our signature Blueberry-Sunflower Seed Dressing! This unique blend combines crunchy sunflower seeds, sweet blueberries, and tangy apple cider vinegar for
Indulge in the comforting flavors of our Easy Vegan Lasagna! Loaded with nutritious ingredients like lentils, green peppers, mushrooms, and a luscious tofu ricotta, this
Experience the delightful combination of nutrition and taste with our Vegan Quinoa Corn Fritters. Perfectly golden and crispy, these fritters are a fusion of protein-rich
I was jotting some notes down for a monthly video I make for our Veggie Vault Membership, and I thought I would expand a bit
I wrote this early on in my journey and thought I would share it again… “Everything in moderation, including moderation.” You have
Take your age and divide it by 2. Do you think you are a bit wiser than you were then? Have you learned any lessons
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