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Crunchy Tofu Crumbles

Crunchy Tofu Crumbles

The easiest tofu crumbles you will find anywhere. This is a crowd favorite that we have been making for almost a decade. We just know you will love it!

Ingredients
  

  • 1 15oz. Package of Extra firm tofu (drained and squeezed)
  • 1 cup BBQ sauce preferable Fat Man’s
  • 1/4 cup nutritional yeast
  • 2 cups oat flour ground oats
  • 2 Tbsp dried minced onions

Instructions
 

  • In a large mixing bowl crumble the drained tofu into pieces no bigger than an inch. Stir in the BBQ sauce until the tofu is completely coated. Mix in the dry ingredients until the crumbles are evenly coated and on the dry side. Spread pieces on a baking sheet lined with parchment paper at bake at 400 for 25-30 minutes or until crispy. *or cook in air fryer at 400 for 20- 25 minutes or until crispy.
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Tim and Heather Kaufman
Helping you live your best life

We have lost 290 lbs on a whole food plant-based lifestyle. More importantly, we have regained our health.  If we can live a happy, healthy life, you can too!

Tim and Heather Kaufman

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