Attitude of gratitude

Post # 9 Healthy Thinking #7 I was watching an episode of the Simpsons back in the early 90’s, Bart was really upset and said to Homer, “this is the worst day of my life.” Homer walked over to the troubled Bart, dropped down on one knee as if to console him, and in his […]

Worth the pain.

Post #8       Healthy Thinking  #6 I am not an expert in many areas but I have mastered the art of making bad decisions and I am a self proclaimed expert in pain, most of which is self induced and the rest is caused from a joint disease called Elhers Danlos Syndrome. Pain […]

Motivation is a scam.

Post  #6         Healthy Thinking  #5 I remember it like yesterday. I was perched on the couch pounding potato chips and diet Pepsi watching The Biggest Loser. By the end of the show I was more motivated than Rocky Balboa seconds before he knocked down the Russian, Dolph Lundgren. I was overcome […]

Fear that Cripples

 Watching my dog navigate on the Pergo floor is very entertaining and at times pretty humorous. When he walks on the floor he freaks out because he thinks he is going to slip and wipe out. He starts to freak then his legs stiffen up and he does a sort of 4 way split which freaks […]

The reason why you should never exercise………. ever.

Have you ever wondered why people don’t exercise? Have you ever wondered why the gym sells the majority of their memberships in January and by February the gym is empty? According to Statistic Brain Research Institute a whopping 67% of all gym memberships never get used. I think the answer is very simple. ….Exercise is a […]

A different way to lose weight.

                                                                   Walking out of the doctor’s office reality had finally sunk in. I was not going to be around for another year. My wife and […]

………and so it begins

I thought starting a blog would be a good idea because I’m working on a book and I figured it would be a great place to jot my thoughts down. I have absolutely no idea what I’m doing when it comes to a blog and honestly, I’ve never even subscribed to one. Aside from jotting […]