Plant-Stock 2016
Traveling back home from Plantstock 2016 I had the idea to jot down some thoughts and feelings about the amazing event we had just taken in. A sort of “post Plantstock report”, if you will. I also wanted to give the Esselstyn family a proper thank you for opening up their property to perfect strangers […]
The journey is free, but it’s going to cost you.
We had been climbing what sometimes felt like a near vertical trek for hours. Our legs were starting to tire, we were thirsty, a little nauseous, and short of breath. We had finally reached the top of Tuckerman’s Ravine and we were standing at the base of the summit cone with less than […]
Ain’t nobody got time for that…
When I was young my mom once told me that if you needed something done to ask the busiest person you know. Of course, I had no clue what that meant but somehow that has stuck in my mind for over 30 years. As I type the first few lines and start to gather thoughts […]
Liabilities and Assets
It’s been a few weeks since I have been able to actually sit down and write. I have been crazy busy getting ready for this marathon and it has been 100 percent of my focus. I finished the marathon, learned a few lessons, and have a couple stories about it. I had every intention of writing […]
The wall… Plant-based or not, we all need to hit it.
The other day I was walking down a hallway at work and the stage crew was moving things around in and out of the prop room. In the hallway there was a pretty impressive stone wall that was very realistic and had to be 20 feet long and 7 feet tall. It looked like it […]
Finding Loopholes in a Plant-Based Diet
I’ve been meaning to write about this topic for a while now. I was reminded of it after a conversation with Josh LaJaunie. Josh will never understand how much our conversations and interactions mean to me. For over 3 years I have felt like I have stumbled around to find how my body works on […]
If this doesn’t make you consider a plant-based lifestyle change nothing will.
What started as a place to jot down some thoughts and connect with some people on my Facebook page has turned into a whirlwind of meetings and connecting with people all over the world. Interviews, messages, Skypes, and phone calls are all too surreal. I’m grateful, honored, humbled, and honestly, a little scared out of my […]
There is no “I” in team, maybe there should be.
This is a post I’d rather not write. I am venturing out on very thin ice and I am fully aware of it. Please don’t read parts of this post or you may leave with the wrong idea. It’s an all or nothing kind of post. I have been connecting with a few people from […]
Slooflirpa ™ – Scientists discover a new drug that is as powerful as a plant-based diet.
A new drug will hit the market in June 2018 after FDA approval. It is touted as one of the most comprehensive and effective drug to be discovered in human history. Researchers say they have never seen such a powerful drug
Stop blaming your doctor and do these 3 things.
This week I had the privilege of meeting a world-renowned doctor and New York Times bestselling author Dr. Michael Greger. On the return trip home I spent a lot of time thinking about how my view and perspective of doctors had changed over the past couple years. Before I even start writing this post […]