Slivers

Where is this all going to end? A friend asked me that once. It seemed like such a simple question and you would think that I would have spent time considering the trajectory of the path that I was on. Maybe I didn’t want to think about it because I knew how things were escalating […]

The Mile I Never Finished.

This was the end of the mile I never finished

“It was amazing that he wasn’t using a wheelchair yet, my goal was to keep him out of one until his next appointment.” That was my doctor’s goal and it had become mine as well. I would leave his office every month with more pain killers, anti-inflammatory drugs, TENS units, expensive custom braces, and whatever […]

More Fake Before and After Photos

Have you ever heard about the dash in the headstone idea? So, I don’t know who the credit goes to for this but it goes something like this. It’s not either of the years on the headstone, it’s how you used the dash in between that counts. That’s actually a pretty cool idea.

My before and after photos are a scam- sorry :(

It had been an entire year of planning and not a day went by where I hadn’t thought about it at one point or another. I had played this day out in my head for an entire year. Anticipating it to be one of the most memorable days in my life and it did not […]

Plant-Stock 2016

Traveling back home from Plantstock 2016 I had the idea to jot down some thoughts and feelings about the amazing event we had just taken in. A sort of “post Plantstock report”, if you will. I also wanted to give the Esselstyn family a proper thank you for opening up their property to perfect strangers […]

The journey is free, but it’s going to cost you.

     We had been climbing what sometimes felt like a near vertical trek for hours. Our legs were starting to tire, we were thirsty, a little nauseous, and short of breath. We had finally reached the top of Tuckerman’s Ravine and we were standing at the base of the summit cone with less than […]

Ain’t nobody got time for that…

When I was young my mom once told me that if you needed something done to ask the busiest person you know. Of course, I had no clue what that meant but somehow that has stuck in my mind for over 30 years. As I type the first few lines and start to gather thoughts […]

Liabilities and Assets

It’s been a few weeks since I have been able to actually sit down and write.  I have been crazy busy getting ready for this marathon and it has been 100 percent of my focus. I finished the marathon, learned a few lessons, and have a couple stories about it.  I had every intention of writing […]

The wall… Plant-based or not, we all need to hit it.

The other day I was walking down a hallway at work and the stage crew was moving things around in and out of the prop room. In the hallway there was a pretty impressive stone wall that was very realistic and had to be 20 feet long and 7 feet tall. It looked like it […]

Finding Loopholes in a Plant-Based Diet

I’ve been meaning to write about this topic for a while now. I was reminded of it after a conversation with Josh LaJaunie. Josh will never understand how much our conversations and interactions mean to me. For over 3 years I have felt like I have stumbled around to find how my body works on […]