"But I have yo-yo dieted my entire life and the weight just comes back"
Over a decade with his 160 pound weight loss. I'm pretty sure he is not on a yo-yo trend. Anthony Masiello smashes this one to the core. check out his page at http://veggiesfordinner.com/
Excuse Smashers Episode 15 -Derick Harrington
"But my young children are growing and they can't possible get everything they need from a plant-based diet."
I love this one! You gotta hear this. Derick and his wife Kassi LaJaunie Harrington are rock-stars!
Excuse Smashers Episode 14 Andrew Taylor (Spud-Fit)
Episode 14 "But there's not enough variety in a plant-based diet" -Andrew Taylor (Spud-Fit)
Such a cool conversation. Addiction, depression, preparation.... we cover a ton in this one.
In fact, I decided to toss in an extended cut....... https://www.facebook.com/TimKaufmanFMR/videos/1345425168914258/
Also Andrew Spud Fit Taylor has a cool website to check out... get there! https://www.spudfit.com/take-the-spud-fit-challenge
Excuse Smashers Episode 13 Heather Kaufman
"But every time I lose weight I gain it back" - Heather Barlow Kaufman
I would have been dead a long time ago if it wasn't for this precious lady right here.
So cool that she agreed to do this You have to give this a listen. If you like it,give it a share.
Excuse Smashers Episode 12 Matt Buckner
"But I can't picture myself going the rest of my life without any animal products"
So happy to call Matt Buckner my friend.
This is a great conversation, you have to give this a listen. If you like it,give it a share.
Excuse Smashers Episode 11-Ramona Parks LaJaunie
Episode 11 "But I already have had weight loss surgery, I can't go plant-based"
What an honor to chat with the amazing Ramona Parks LaJaunie . She is such an inspiration. You have to give this a listen. If you like it,give it a share.
Excuse Smashers Episode 10- Annette Helmus Fowler
"But I have bad knees"
How can you not love this lady? Annette Helmus Fowler is one of the most inspiring people you will ever meet. If you want to complain about your bad knees, tell her about them, well, if you can catch up with her as her walker zooms by you. HUGE thank you Annette for spending some time with us.
Share this if you like it!
Excuse SMASHERS Episode 9-Melissa O'Grady
"But I have type 2 diabetes"
One of the most often used excuses. Diabetes in on the rise but don't let it stop you from your plant-based goals. Melissa O'Grady gives us first hand evidence that it works! what a great conversation.
Check it out and give it a share
Excuse Smashers Episode 8-Joshua Turner
"But I have type 1 diabetes"
Joshua Turner is a plant-based inspiration.He's not letting Type 1 hold him back and you shouldn't either! Give this a listen, this guy is on fire! what a pleasure to talk to him.
Check it out and give it a share.
"But I can't prepare meals just for myself"
Jill Morton McMullen Finkley is a plant-based inspiration. She is one of the nicest people you will every meet and most importantly, she is my friend! How do you cook for one person? Well, let her tell you!
Check it out and give it a share.
Excuse Smashers Episode 6-Jim Gray
"But my work schedule is so crazy that I can't plan ahead"
Think your work schedule is crazy? Check out my friend Jim Gray not only is he an amazing person but he smashes this excuse in a giant way. Check it out and give it a share
Excuse Smashers Episode 5-Josh Byrd
"But I can't go plant-based because I'm out of town too much" Josh Byrd
How about an 8 week trip to another country? Sit back an watch my friend Josh Byrd go to town on this episode!
Excuse Smashers Episode 4-Denise Norris
"But I can't go plant-based because your spouse isn't on board" -Denise Norris
Watch this, I dare ya. Better go grab some veggies though, you'll need them tomorrow.
Denise Norris absolutely obliterates this excuse. #rockstar
"But I have pre-existing medical conditions, I don't think I should change." -Cynthia Lynn Green-Clark
This is an amazing conversation.... Excuse = SMASHED
She mentions - You are not your pain.... and The Noticer, here are the links...
Excuse Smashers Episode 2.-Anthony Salas
So, yep, I would do that plant-based thing if I could just get my family on board..... 🙁
Well here ya go!
Episode 2 Anthony Salas annihilates the "if my family was on board" excuse.
Give it a listen, give it a share, he destroys this excuse.
Also, check out his page Accidentally Skinny
Excuse Smashers Episode 1.- Nalida Besson
But I have too many family obligations- Nalida Besson
"I don't have time to be plant-based because I have a family to take care of and I'm already overwhelmed." Hmmmm.
Started a journey to regain his health. At almost 400 lbs. and unable to perform daily tasks he started to change on small thing at a time. He now thrives on a plant based whole foods diet and leads a healthy, happy, and very active life that is free of all medications he was once on.