The never-ending ladder that leads to everywhere.
July 6, 2012 is a day that will forever be burnt into, not only my mind, but my entire being. I was beyond scared, this was not just your normal fear, I was in fear for my life. The fear was real but it was entirely voluntary. I had been looking through some pictures from a […]
3 reasons why you should never do a juice fast. 3 reasons why you should.
I haven’t done as many juice fasts as people think. I do a longer fast that starts on New Year’s that lasts either 30 or 40 days and this is my forth.
Top 3 ways to help you stick to your New Year’s resolution.
Last week I wrote about the top reasons you should make a New Year’s resolution. This week I wanted to list a few ways to help KEEP your New Year’s resolutions. Ok, honestly, this post is totally for me because I have some whoppers for resolutions and it’s going to be rough to stick with them […]
Do New Year’s Resolutions Work?
The Turning Point: My New Year’s Resolution Journey I know, I know, New Year’s resolutions are ridiculous and no one ever sticks with them. Blah, blah, blah. I used to say the same thing until………. I made one resolution and it changed my life forever. It’s weird but for some reason, New Year’s resolutions tend […]
Grab your bottom.
Post #10 Healthy Thinking #8 “Well, there’s not much we can do until he hits rock bottom.” How many times have you heard that or maybe even said that? A couple years ago that phrase wouldn’t have made me think twice, today those words make me cringe in frustration. I realize it makes us feel […]
My alternative lifestyle ;)
Post #10 Healthy Eating #3 So far in the Healthy Eating category we have added some healthy foods and we have swapped some processed foods out for healthy options. Today’s post is about a very complicated topic with many facets. I will have many future posts on this topic but for now, I will […]
Attitude of gratitude
Post # 9 Healthy Thinking #7 I was watching an episode of the Simpsons back in the early 90’s, Bart was really upset and said to Homer, “this is the worst day of my life.” Homer walked over to the troubled Bart, dropped down on one knee as if to console him, and in his […]
Worth the pain.
Post #8 Healthy Thinking #6 I am not an expert in many areas but I have mastered the art of making bad decisions and I am a self proclaimed expert in pain, most of which is self induced and the rest is caused from a joint disease called Elhers Danlos Syndrome. Pain […]
Diets are for the birds.
Post #7. Healthy Eating #2 My wife loves to watch the birds from out of the kitchen window. We have three different feeders that we stock regularly. Recently we noticed that the birds had gained so much weight that they could no longer fly
Motivation is a scam.
Post #6 Healthy Thinking #5 I remember it like yesterday. I was perched on the couch pounding potato chips and diet Pepsi watching The Biggest Loser. By the end of the show I was more motivated than Rocky Balboa seconds before he knocked down the Russian, Dolph Lundgren. I was overcome […]