The Rantings of a Former Fat Man

Change your diet and change your life - Tim Kaufman

Month: September 2016

My before and after photos are a scam- sorry :(

It had been an entire year of planning and not a day went by where I hadn’t thought about it at one point or another. I had played this day out in my head for an entire year. I anticipated it to be one of the most memorable days in my life and my anticipation did not disappoint. I had never worked so hard toward a goal. Continue reading

Plant-Stock 2016

Plant-Stock 2016

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Traveling back home from Plantstock 2016 I had the idea to jot down some thoughts and feelings about the amazing event we had just taken in. A sort of “post Plantstock report”, if you will. I also wanted to give the Esselstyn family a proper thank you for opening up their property to perfect strangers and making everyone feel like it was a big family reunion and we all had known each other for years. Their hospitality was off the charts. These two ideas were bouncing around in my head but I couldn’t stop thinking about how big of a deal this event was but the “little stuff” is what made the big stuff bigger…wait..what?!? Continue reading