The Rantings of a Former Fat Man

Change your diet and change your life - Tim Kaufman

Month: April 2016

Finding Loopholes in a Plant-Based Diet


I’ve been meaning to write about this topic for a while now. I was reminded of it after a conversation with Josh LaJaunie. Josh will never understand how much our conversations and interactions mean to me. For over 3 years I have felt like I have stumbled around to find how my body works on the most natural level. I have learned so much but I have a ton more to learn. Many of the lessons and new ideas that run through my head Continue reading

If this doesn’t make you consider a plant-based lifestyle change nothing will.

Collage 2016-04-08 21_58_27

What started as a place to jot down some thoughts and connect with some people on my Facebook page has turned into a whirlwind of meetings and connecting with people all over the world. Interviews, messages, Skypes, and phone calls are all too surreal. I’m grateful, honored, humbled, and honestly, a little scared out of my mind. My plan was to toss my story out there and write a little about
Continue reading

There is no “I” in team, maybe there should be.

This is a post I’d rather not write. I am venturing out on very thin ice and I am fully aware of it. Please don’t read parts of this post or you may leave with the wrong idea.  It’s an all or nothing kind of post. I have been connecting with a few people from my Facebook page that have mentioned either their spouse or mine in a comment or private message. ….if only my wife would. …  you’re so luck to have done this with your wife…. if my wife would support me then….. if my wife would just stop making. ….
Anyway,  today’s post is about  team work. Continue reading