The Rantings of a Former Fat Man

Change your diet and change your life - Tim Kaufman

Month: March 2016

Slooflirpa ™ – Scientists discover a new drug that is as powerful as a plant-based diet.

Collage 2016-03-27 20_07_33A new drug will hit the market in June 2018 after FDA approval. It is touted as one of the most comprehensive and effective drug to be discovered in human history. Researchers say they have never seen such a powerful drug Continue reading

Stop blaming your doctor and do these 3 things.



This week I had the privilege of meeting a world-renowned doctor and New York Times bestselling author Dr. Michael Greger. On the return trip home I spent a lot of time thinking about how my view and perspective of doctors had changed over the past couple years. Before I even start writing this post let me be very clear about something Continue reading

You can’t just wake up and change your lifestyle but… you CAN do this….

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I have probably heard the phrase “lifestyle change ” a thousand times.  I hate that phrase and if you ever hear it at the beginning of your journey (regardless of the destination) ignore it and run away.  Here’s why: there’s a guy. ….we’ll call him Tom, he dropped out of school to work in a union factory for pretty decent money. The factory ended up closing down a few years after he started.  Continue reading

7 Reasons why I didn’t go on a diet.

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More Lessons From the Goose.

I suck at running and I’m the first to admit it. I sucked worse Saturday because my body was overworked as I had been focused on a long distance bike ride. I was under-trained for running but I had signed up for a half marathon expecting this. I knew I was going to struggle Continue reading